Happy Hour For Yourself - Living Local

This post has been published by Living Local Magazine, July 2015. 'On the 30ish Slope' is going to be a regular feature for their upcoming issues. 30ish steps out of the virtual world, the joy of connecting with my readers in the real world :D is super!

Check the link and read the post online - http://www.livinglocalmag.com/articles/happy-hour-30ish-slope.html

Happy Hour For Yourself

We are so scared to live the life we love. Somehow, we seem to have accepted that it’s perfectly fine to shrink our ambitions and be mediocre.

Can you imagine a moment where you are neither thinking of the past nor future. Your present is the most important, yet ignored state of mind. You only live once, and 3/4th of the things we worry about do not even happen. In this world of crazy timelines, fast food, complicated relationships would you like to reserve a “happy hour” for yourself.

There will always be distractions and responsibilities, but you need to protect your magic. Think about it, if a person expects you to give up on the spark you are born with, then he/she is anyway not worth it.

#Life Hack - Every time you find humour in a difficult situation, you win. So SMILE

Few “Happy Hour “ cheat codes:

Create - We did this as kids, and as adults we just follow routine. Creating* is a self expression of things you like, your aesthetics and spirit. If you give yourself an hour to create something it will give you imaginary wings.

Activate - Age begins to show at 30, you will suddenly feel that all the late night madness is not working for you. Invest time in taking care of your pulse. You could try running, our hood has some great parks and running tracks. Any form of physical activity will help you focus and detox all your negativity. Compete with yourself, take a path that challenges your mind.

Learn something new - Make travel plans, go to a new place. Meet interesting people, know their stories. When you are in an unknown environment your senses automatically sharpen. The excitement of the unknown will make you think and and feel deeper. Everyone you meet, will know something you do not know.

Mental snooze - We ignore the importance of this magical activity, but trust me sleeping makes you forget all your worries and bounce back. Your happy hour can be all about “dreaming” and waking up with a smile.

30ish is a slippery slope, you are pushing yourself emotionally, mentally and physically. Everyone has their own way of coping with stress, and this article is not going to make you forget about your worries. All I wish is that it makes you realise that you can “do more, be more and love more.

Living Local, great effort. Our hood has tremendous potential. #LivingLocal