Trouble is you think, you have time- Buddha
We live such restless lives, never in the moment. Either thinking of the
past or planning the future. On Monday we dream of Friday, on Saturday we dread
Sunday evening. I do it too, and no matter how hard I try I barely live the
moment.
Screw your SWAG, work on the soul. We get so excited if we get 30
minutes of "me time", sounds familiar?
#Life Hack: Kama means love* and Sutra is the thread*. We need to
string our love towards ourselves, invest in yourself and most important
"breathe".
There is a Buddist theory that says, when you meet someone and your heart
pounds, your hands shake, your knees go weak, he is not the one. Instead if you
feel calm, then that’s the one. Apply this logic to your daily life, it will
give you clarity. If you dread your job, then you are probably in the wrong
field.
Think about this
Sleep
solves every problem. If you think sleep is a waste of your talent, then find someone and do it. Whatever works for your
Calm-Ahh-Sutra. 30ish is mid life for
an average life span, I am not scaring you just reminding that may be living
edgy and free might be more rewarding and fulfilling.
Tell us about your "CalmOlogy".What
is it that you like to do in your me-time, leave a comment and share your
ideas.












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